5 Natural Supplements Every Biohacker Should Know

If you’re exploring biohacking, you’ve probably heard about supplements that support energy, focus, immunity, and recovery. But where do you start? Nature already provides some powerful options, especially from the hive.

Known globally for its unique properties, UMF™ Manuka honey is valued for its natural antibacterial activity, support for digestion, and steady energy release. Many biohackers use it as part of their daily ritual.

Sometimes called “liquid gold,” colostrum is packed with nutrients that support gut health and recovery — two areas central to biohacking.

This nutrient-rich substance has long been linked with vitality and longevity. Biohackers prize it for its support of skin health and focus.

Often described as a natural multivitamin, bee pollen is full of amino acids, vitamins, and minerals. It’s a go-to for those looking to fuel workouts or daily energy.

Bees create propolis to protect their hives — and it’s just as protective for us. Rich in antioxidants, it’s often included in biohacking immunity routines.

When it comes to biohacking, natural is powerful. Hive superfoods offer everyday support to help you optimise energy, focus, and wellbeing in a way that feels simple and sustainable.