Cook time: 12-15 mins
Servings: 12 bars
- 2 and 1/2 cups rolled oats (standard rolled oats or quick cook oats, not wholegrain)
- 2 squizzles (or 1/4-1/3 cup) of Happy Valley's Squeezy Rewarewa Honey
- 1/2 cup thread coconut
- 1/4 sunflower seeds
- 1/2 cup flour
- 1 tsp baking powder
- Pinch of salt
- 1 egg
- 100g butter
- 50g dark chocolate, melted (optional)
Optional add ins
- 1/4 cup chopped dried fruit
- 1/4 cup chopped nuts
- Preheat oven to 180 °C.
- Combine rolled oats, coconut, sunflower seeds, flour, baking powder and salt in a bowl.
- Melt together honey and butter. Use 1/3 cup if you prefer a sweeter bar.
- Pour into dry ingredients, mix well.
- Add egg to the mixture and stir through. You should have a firm sticky mixture.
- Line a slice tray and press the mixture into it, about 1cm thick. Wet your hands or spatula to make this easier.
- Bake for 12-15 minutes until golden brown and firm to the touch.
- Remove from the oven and slice into bars with a sharp knife while still warm.
- If you would like to add a chocolate drizzle melt the chocolate and drizzle over bars and allow to set.
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